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Back to School Ham and Cheese Bento Bowl - featured image

Back to School Ham and Cheese Bento Bowl


  • Author: Elena
  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Description

A budget-friendly, kid-approved weeknight dinner that comes together in just 15 minutes. This bento-style bowl features fluffy rice, savory ham, creamy cheese, and fresh veggies with a tangy sesame-soy dressing.


Ingredients

Scale
  • 2 cups long-grain white rice (dry)
  • Water for cooking rice
  • 1216 slices deli ham (approx. 400g)
  • 2 cups shredded cheddar cheese (approx. 200g)
  • 4 oz cream cheese, softened
  • 1 large cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 2 medium carrots, grated or julienned
  • 34 stalks green onions, sliced
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • 1 tablespoon sesame seeds

Instructions

  1. Rinse the rice under cold water until the water runs clear to remove excess starch.
  2. Cook the rice in a rice cooker or pot with water according to package directions. While it cooks, prepare the vegetables.
  3. Dice the cucumber, halve the tomatoes, grate the carrots, and slice the green onions.
  4. In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, and honey to create the sauce.
  5. Fluff the cooked rice and place a scoop into each serving bowl.
  6. Spread a dollop of softened cream cheese on top of the rice in each bowl.
  7. Arrange the ham slices, cucumber, carrots, and tomatoes around the rice.
  8. Drizzle the sauce over the entire bowl.
  9. Sprinkle with sesame seeds and green onions. Serve immediately.

Notes

Cook extra rice as it keeps well in the fridge for 3-4 days. Ensure cream cheese is at room temperature for easy spreading. Do not freeze this recipe as the texture of the cream cheese and vegetables will suffer. For a gluten-free version, use tamari instead of soy sauce.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 4
  • Sodium: 680
  • Fat: 12
  • Saturated Fat: 5
  • Carbohydrates: 35
  • Fiber: 2
  • Protein: 18

Keywords: bento bowl, ham and cheese, weeknight dinner, budget-friendly, kid-friendly, quick meals, meal prep, family dinner